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<table border="0" cellpadding="3" cellspacing="1" width="100%" class="forumline"> <tr> <th class="thCornerL" width="22%" height="26">Author</th> <th class="thCornerR">Message</th> </tr> <tr> <td width="22%" align="left" valign="top" class="row1"><span class="name"><a name=""></a><b>cejy66vd</b></span></td> <td class="row1" height="28" valign="top"><table width="100%" border="0" cellspacing="0" cellpadding="0"> <tr> <td width="100%"><img src="http://picsrv.fora.pl/subSilver/images/icon_minipost.gif" width="12" height="9" alt="Post" title="Post" border="0" /><span class="postdetails">Posted: Thu 18:18, 12 Dec 2013<span class="gen"> </span> Post subject: piumini moncler outlet Is Your Tennis Training Sti</span></td> </tr> <tr> <td colspan="2"><hr /></td> </tr> <tr> <td colspan="2"><span class="postbody">Paul Gold Article Feed : <br />Keywords: , , , <br />(c) <br />Article Source: uPublish.info <br />References: <br />About the Author: <br />Category: <br />Are you still training the same way you have always trained or worse still seen other people train? <br />Well if so you could well be holding yourself performance back!! <br />Let's be honest we all know that we need to train to improve [url=http://www.mifss.it/category/piumini-moncler-outlet/]piumini moncler outlet[/url] our game and we should all know that strength training is the cornerstone of our training program as it provides the platform upon which all the [url=http://www.couette-duvet.fr/airjordan.php]air jordan pas cher[/url] other fitness components are built. <br />However, far too many people are harming their game by [url=http://www.mifss.it/moncler-outlet-italia-il/]moncler outlet italia[/url] engaging in old school bodybuilding type exercise programmes that were not designed for sports performance enhancement and are only good for isolating muscle groups and making them bigger NOT better! <br />It is far [url=http://www.lotogame.fr/louboutin-pas-cher/]louboutin pas cher[/url] more important that to [url=http://www.elpas.fr/category/doudoune-moncler-magasin/]doudoune moncler magasin[/url] improve your tennis strength you engage in training that works your "tennis muscles" in ways that reflect the way you move when you are playing or that engages the [url=http://www.jewelmer.fr/category/pas-cher-air-jordan/]pas cher air jordan[/url] core to a greater extent to help train the body to stabilise itself when you are moving. <br />This is where the old school training methods come unstuck! <br />Anyone [url=http://www.technick.fr]hollister[/url] still using weight training machines to [url=http://www.lotogame.fr/louboutin-pas-cher/]boutique louboutin paris[/url] do their training should run and hide now because if you think about it for a second, [url=http://qhcpo.com/qihuochengxuhuajingyingkecheng/kechengshezhi/1.html]jordan pas cher Dice Setters or Rhythmic Rollers[/url] what relevance do these machines have to the sport of tennis? <br />The answer is NONE! <br />They restrict your range of motion because they are fixed and therefore do not allow you to balance and stabilise the weight for yourself [url=https://www.yshare.me/2012/11/23/wordpress%e5%88%9d%e7%ba%a7%e6%95%99%e7%a8%8b-20-%e5%bf%98%e8%ae%b0wordpress%e5%af%86%e7%a0%81%e7%9a%845%e7%a7%8d%e8%a7%a3%e5%86%b3%e6%96%b9%e6%b3%95/#comment-99903]Indonesia Is About To Enter Economic Power Team[/url] which is exactly what you need to be doing to help yourself on the court when you play. <br />Answer this [url=http://www.aparteprato.it/category/sito-ufficiale-moncler/]sito ufficiale moncler[/url] one for me - the leg extension machine, when do you perform this motion on the tennis court? 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