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Here are some tips from the author of 'The Happiness Project' Gretchen Rubin, on surprising ways to instantly improve your mood.
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"Being happier doesn't have to be a long-term ambition. You can start right now. In the next 30 minutes, tackle as many of the following suggestions as [url=http://www.mquin.com/giuseppezanotti.php]giuseppe zanotti pas cher[/url] possible. Not only will these tasks themselves increase your happiness, but the mere fact that you've achieved some concrete goals will boost your mood.
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Some people worry that wanting to be happier is a selfish goal, but in fact, research shows that happier people are more sociable, likable, healthy, and productive and they're more inclined to help other people. By working to boost your own happiness, you're making [url=http://tunnyboys.lin5.siteonlinetest.com/bbs/forum.php?mod=viewthread&tid=384871]barbour sale Approaches to Keep Your Wood Patio Furniture Clean[/url] other people happier, too."
MARK ANASTASI is an Internet entrepreneur and founder of the Inspired Marketing Group. Organizing events such as The Traffic Generation Summit, The Millionaire Bootcamp for Women, and The Passive Income Summit, he has trained over 12,000 entrepreneurs around the world since 2005. Want more? Grab my free reports and videos on