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Now it appears that this aphorism is quite literally true. Research has shown that reading is a stimulus that is important to a healthy, aging brain.
What’s more, almost every book you take home is free (sometimes there are small charges for brand new releases) to enjoy for four weeks. Where else could you do delve into a new adventure for hours of time and not pay for it?
Research is now suggesting that [url=http://www.mamlekabu.co.uk/mulberry/index.php]mulberry outlet[/url] reading may offer new opportunities to improve your cognitive [url=http://www.accrh.fr]doudoune moncler[/url] health as you are age. Learning while doing, and having fun at the same time seems to be a potent formula for good brain health.
Here’s another thing. Sure you can read books and magazines on your smart phone, e-readers, computers and tablets, but what’s missing is the contagious spirit that comes with reading with readers all around you — at the library.
The very act of reading this sentence requires brain fuel. Every second, every ‘thinking’ action of the day, your brain requires nutrition to keep running. Your brainpower has incredible potential when it is maintained and kept fit.
Areas stimulated by lighting up the brain, intellectually, such as reading and doing crossword puzzles have been studied and compared against areas where brain cell damage other memory problems develop during the course of natural aging. People who were involved in activities that challenged the brain’s resources had the best looking brain scans.
So visit the local library and get yourself something good to read — you deserve it. Best of all, for the price of library card you have bought yourself a journey to anywhere you choose.
Most important is this — in the various ways studied that stimulate the brain reading came out on tops in stimulating pathways important to memory and cognition. Where might you gain the most brain stimulation from reading? Check out hundreds, thousands of books to stimulate your brain at your local library.
Novel Stimulation from Reading Novels
Recent says that one in seven elderly Americans have had problems with memory. Anything that challenges the brain to try new things, remember new rules and stimulate seemingly unconnected neural pathways is important to our health at any age.
Brain strength, like muscular strength is often thought to be a use it or lose it proposition. The more you work out your brain, the better you’ll be able to process and remember information. Novelty stimulation, like reading a new novel is a terrific way to exercise the brain.
Books, Books Everywhere
Keep reading no matter where you are whether you are at the library or at home. As you age, reading is a positive way to keep your brain fit.

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Light up Your Life at the Library
When you think about it, the free public library is somewhat of a phenomenon. Think about it this way. At your local library you can tap into history, culture, science, politics, philosophy, the arts, great fiction and nonfiction from the best storytellers on the planet.
Don’t stop reading — your brain knows you’re on to something good!
Breakthroughs [url=http://www.nitafrymeece.com/louboutin/]louboutin pas cher[/url] in neuroscience are helping us better understand how the brain works. As we grow older, [url=http://www.golfwithashotgun.co.uk]barbour uk[/url] the health and vitality of our brains becomes more dependent on how we use it. As we age, the health and vitality of our brains becomes more dependent on how we use it. Feeding your brain right can offer new life to aging neural pathways and a great way to travel the world without ever having to take off your shoes in line again. Take a journey and brain will thank you.
Did you know there are about 123,291 libraries of all types in the U.S.? Libraries come in many varieties from public libraries and school libraries to academic libraries such as university, college, and community colleges libraries to special libraries. There are also business and corporate libraries like medical, law, religious, armed forces and government libraries.
Improved vocabulary. Read a variety of types of material and you may find that you start using some of the words that you took note [url=http://www.reedlawky.com/hollisterde.php]hollister online shop[/url] of [url=http://www.tileproject.net]barbour sale[/url] or wrote down to practice using.Improved memory. The more you read the more apt you may be to boost your memory. Research has suggested that reading helps your cognitive abilities so keep reading!Improved writing skills. The more you read well written material, the more [url=http://www.lotogame.fr/louboutin-pas-cher/]louboutin pas cher[/url] it will help you “see” how words, paragraphs and chapters flow when carefully created.Improved tranquility. Reading is a great way to alleviate stress and focus on the world on the pages in front of you instead of your real world challenges. Lost yourself in reading and reading will reward you.
Reading Tips that Last
Do you know what U.S. [url=http://www.jeremyparendt.com/Barbour-Paris.php]barbour france paris[/url] library [url=http://www.batfriendtrust.it/category/hogan-outlet/]Hogan Outlet[/url] holds the most volumes? A volume is one book that has been printed duplicate times so [url=http://www.fayatindia.com/giuseppe-zanotti.html‎]www.fayatindia.com/giuseppe-zanotti.html‎[/url] one library may have many copies. The Library of Congress in Washington [url=http://www.muvilav.it]woolrich sito ufficiale[/url] D.C. has the most volumes with 32,124,001 million volumes of books. Harvard University comes in second with 15,826,570 volumes.
What if you walked into a dress shop and said you’d like to wear a dress for a month and then return [url=http://www.ttcarpets.co.uk]mulberry sale[/url] it a month later at [url=http://www.lotogame.fr/louboutin-pas-cher/]louboutin[/url] no charge to you. Could you go back to that same store and “check things out” over and over again for free? Of course not — this is why free libraries are such great deals.
The point is to challenge the brain where it is weak and stimulate those pathways for long-term brain health. Most of us are creatures of habit so the more you read the more apt you will start researching what you are going to next while you’re reading the book you enjoy today. Who knows, your next book may be even better than the book you can’t put down right now.
There’s nothing like reading to ramp [url=http://www.lotogame.fr/hollisterfrance.php]www.lotogame.fr/hollisterfrance.php[/url] up your cognitive health. When you were young you probably were told that good reading skills are fundamental to navigating the world around you.
Looking for help finding something? There are 150,000 professional libraries in the U.S. and over 250,000 paraprofessional library workers and that doesn’t include other librarian support staff. If you can’t find what you want at your library, no problem. Most libraries [url=http://www.jeremyparendt.com/Barbour-Paris.php]barbour pas cher soldes[/url] take advantage of the interlibrary loan system so you can probably check out any book on the planet.
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