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Posted: Mon 13:23, 18 Nov 2013 Post subject: www.riad-marrakesh.fr Cholesterol Test |
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· fish and shellfish
· Less than 7% of [url=http://www.riad-marrakesh.fr]www.riad-marrakesh.fr[/url] the day's total calories from saturated fat.
Article Tags: Cholesterol Test
A total cholesteroltest measures all the cholesterol in your blood.
Low cholesterol Diet
· skinless poultry
For a person [url=http://www.sandvikfw.net/shopuk.php]hollister sale[/url] to prevent the risk of coronary disease, he/she has to follow the TLC diet which is a low-saturated fat, low-cholesterol eating plan. The TLC diet is for anyone whose LDL is above his or her goal level. This diet is summed up in the following:
The main function of HDLis to help soak up excess cholesterol from the walls of blood vessels and carry it [url=http://www.teatrodeoro.com/hollisterde.php]hollister[/url] to the liver, where it breaks down and is removed from the body in the bile.
LDL carries cholesterol to various tissues throughout the body. Too much LDL, commonly called "bad cholesterol," is linked to cardiovascular disease. The lower your LDL, the [url=http://www.langdoncourthotel.co.uk]hollister outlet[/url] lower your risk for heart disease or stroke.
The laboratory Cholesterol Test for [url=http://www.aretra.it]hogan[/url] HDL actually measures how much cholesterol is in each high-density lipoprotein particle, not the actual amount of HDL in the blood. This test is usually done to determine your risk for heart disease.
· Limit sodium intake to 2400 milligrams a day.
· lean meats
Source:
· fat free or 1% dairy products
· fruits
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· vegetables
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· 25-35% or less of the day's total calories from fat.
· Just enough calories to achieve or maintain [url=http://www.mxitcms.com/abercrombie/]abercrombie[/url] a healthy weight and reduce blood cholesterol level. (Ask your doctor or a registered dietitian what is a reason able calorie level for you.)
· Less than 200 milligrams of dietary cholesterol a day.
This testis done to [url=http://www.belindadavenport.co.uk]barbour factory shop[/url] check the level of cholesterol in your blood and to see if you are at high risk for a heart attack, stroke, or other cardiovascular problem. Studies of both men and women have shown that the higher your HDL, the lower your risk of coronary artery disease. This is why HDL is sometimes referred to as "good" cholesterol.
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