GwifiMeter forum

cejy66vd

Gauntlet Drill for Ball Security
There is nothing more important for offense to learn great ball security. Quarterbacks, running backs, and wide receivers should work on this skill constantly. That is why the gauntlet drill was created, to test and practice effective ball security. The drill starts with a player protecting the ball as best as he can while running through several opponents. The opponents can line up in any scenario, the most common being two lines and the ball carrier must run through them. Make sure to take the drill slow at first, and to also have the ball carrier hold the ball in several differing positions.
Open field tactics: covering ground with angle tackles
Because not every tackle is direct and head on, it is necessary to set up an angle tackling situations during [url=http://www.ham-sys.com/bbpress/topic.php?id=53317&replies=3#post-93406]tiffany Diamond Jewellery[/url] practice. Accomplish this drill in pairs, having one teammate act as the offense, or ball carrier, running in a [url=http://www.mnfruit.com/abercrombie.php]abercrombie[/url] straight line and the other as the defender coming in at any angle. It is great to take this in slow steps to show the defender in a fluid motion how to the quickest [url=http://www.mnfruit.com/louboutinpascher.php]louboutin[/url] angle to take towards the ball carrier, [url=http://www.ilyav.com/uggpascher.php]ugg pas cher[/url] plant his cleats squarely in [url=http://www.mxitcms.com/tiffany/]tiffany[/url] the middle of the ball carrier, and to always remember safety and effectiveness by placing the head in front of the offensive player. A good tackle is now executed as the defender lunges at [url=http://www.achbanker.com/homes.php]hollister france[/url] the opponent wrapping his arms around his opponent grabbing cloth [url=http://www.1855sacramento.com/moncler.php]moncler outlet[/url] and completing the tackle by pulling him down or pushing him off sides.
Weightlifting
No practice regime would be complete without lifting weights. Not only will it add muscle to your body and increase your strength, it will also help you to increase your maximum power. Maximum power differs in importance to strength due to the fact that it is exertion during play and not just muscle mass. It is [url=http://www.achbanker.com/homes.php]hollister[/url] the quickness and exertion that will enable a football player to accomplish their plays with skill on the field. As you continue in your weightlifting program, we highly recommend that you get a personal coach to push you in your goals, teach you proper techniques, and ensure that you are doing the right work for your position.
Constant motion drill to increase ball handling skills
Ball handling is one of the most vital skills that a player can have on the field, and this drill's goal is to help players get a better feel and control for the football. The secret to this [url=http://www2.u-netsurf.ne.jp/~haruka/aska/aska.cgi?%2525255Dugg=]hollister sale Advice Article[/url] drill is having the ball constantly moving around and from hand to hand. The drill starts by having players hold the football above their head [url=http://www.mquin.com/saclancel.php]lancel pas cher[/url] and start to pass it around their head, moving to the chest, under the arms, around the waist, knees, and completing with passing it through the legs.
Coaches can mix up the drill by shouting out body parts that the players will have to start [url=http://www.1855sacramento.com/woolrich.php]woolrich[/url] circling with the football; they can also reverse the direction that the ball is [url=http://www.maximoupgrade.com/hot.php]hollister france[/url] traveling by calling, "reverse". Changing the direction of the football ensures that they don't [url=http://www.rzusp.com/plus/view.php?aid=68365]abercrombie Recreation & Leisure, Book a Catamaran[/url] form a habit, and that they remained focused [url=http://www.mnfruit.com/abercrombie.php]abercrombie pas cher[/url] on the ball and controlling the movement.
We recommend that you end this drill by doing [url=http://www.rtnagel.com/airjordan.php]nike air jordan pas cher[/url] several football drops. The player will drop the ball and quickly pick it up again. It will also help to change the hand that the player's uses to pick up the ball to ensure both hands are learning this technique.